Dr Cris Wellness
CoQ10 Ubiquinone Supplement | Heart Health, Energy, Anti-Aging & Ovarian Support
Every cell in your body runs on energy and CoQ10 is the spark that makes it happen. Coenzyme Q10 (CoQ10) is a naturally occurring compound found in the mitochondria of every cell, where it plays a critical role in producing ATP — the energy currency your body runs on. Without adequate CoQ10, your cells simply cannot function at their best.
The problem? CoQ10 levels decline significantly with age and are further depleted by statin medications, chronic illness, and oxidative stress. This practicioner-curated formula by Dr. Cris delivers high-potency CoQ10 Ubiquinone to replenish what time and lifestyle take away.
Key Benefits
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Heart Health & Cardiovascular Support
CoQ10 is one of the most studied supplements for cardiovascular health. It supports healthy blood pressure, improves heart muscle function, and is particularly important for patients with heart failure or those at cardiovascular risk. -
Cellular Energy Production
CoQ10 is essential for mitochondrial function the process by which your cells convert nutrients into usable energy. Supplementing can help reduce fatigue and improve stamina, particularly in those with age-related or medication-induced CoQ10 depletion. -
Ovarian Health & Egg Quality for Women of Reproductive Age
CoQ10 is one of the most evidence-backed supplements for supporting ovarian health. Eggs (oocytes) are among the most mitochondria-rich cells in the human body and their quality depends directly on mitochondrial energy production. As CoQ10 levels naturally decline with age, follicle quality can be compromised. Supplementing with CoQ10 helps protect follicles from oxidative damage, supports healthy egg maturation, and may improve ovarian reserve making it a key recommendation for women in their reproductive years who are trying to conceive or proactively preserve their fertility. -
Powerful Antioxidant & Anti-Inflammatory Effect
CoQ10 neutralizes free radicals that damage cells and accelerate aging. Its antioxidant action helps protect tissues throughout the body from the heart and brain to the ovaries and skin. -
Anti-Aging & Skin Health
By protecting cells from oxidative damage and supporting mitochondrial function, CoQ10 helps slow the cellular aging process with visible benefits for skin texture, firmness, and radiance over time. -
Statin Medication Support
Statin drugs (used to lower cholesterol) are known to deplete CoQ10 levels, which can contribute to muscle pain, fatigue, and weakness. CoQ10 supplementation is widely recommended for anyone on statin therapy. -
Migraine Reduction
Multiple clinical studies have shown that CoQ10 supplementation can significantly reduce the frequency and severity of migraines, likely due to its role in mitochondrial energy metabolism in brain cells. -
Diabetes Management
CoQ10 may help improve insulin sensitivity and reduce oxidative stress associated with type 2 diabetes, supporting better glycemic control. -
Neuroprotective Benefits
Emerging research suggests CoQ10 may offer protective benefits for brain health, with potential to reduce risk factors associated with neurodegenerative conditions. - Ingredients
Active: Coenzyme Q-10 (Ubiquinone)
Inactive Ingredients: Cellulose (Vegetable Capsule), Rice Flour
Quality You Can Trust
- Encapsulated in the USA at FDA-registered and GMP-certified facilities
- 3rd Party Laboratory Tested for purity and potency
- Non-GMO · Vegan Friendly · Vegetarian
- Corn Free · Lactose Free
How to Use
Take as directed on the label or as recommended by your healthcare provider. CoQ10 is fat-soluble for best absorption, take with a meal that contains healthy fats.
Frequently Asked Questions
What is the difference between CoQ10 Ubiquinone and Ubiquinol?
Ubiquinone is the oxidized form of CoQ10 and is the most widely studied. The body converts it to ubiquinol (the active form) as needed. For most healthy adults, ubiquinone is effective and more affordable. Ubiquinol may be preferred for older adults or those with absorption issues.
Can CoQ10 help with egg quality and fertility?
Yes this is one of the most exciting and well-supported areas of CoQ10 research. Eggs are the most mitochondria-dense cells in the body, and their quality is directly tied to mitochondrial energy production. CoQ10 supplementation has been shown in multiple studies to improve oocyte quality, support follicular health, and may enhance outcomes for women undergoing IVF or trying to conceive naturally. It is particularly recommended for women over 30 who want to proactively support their ovarian reserve.
Who should take CoQ10?
CoQ10 is especially beneficial for adults over 40 (when natural levels begin to decline), anyone on statin medications, people with cardiovascular concerns, migraine sufferers, women of reproductive age wanting to support egg quality, and those experiencing chronic fatigue or low energy.
How long does it take to see results?
Most people notice improvements in energy and reduced fatigue within 4–8 weeks. For egg quality and ovarian support, consistent use for at least 3 months is recommended, as the egg maturation cycle takes approximately 90 days.
Can I take CoQ10 with other supplements?
Yes CoQ10 pairs well with Omega-3s (for cardiovascular and reproductive support), Magnesium Glycinate (for energy and heart health), and Vitamin D3+K2. Always consult your healthcare provider if you are on blood thinners or other medications.
Is CoQ10 safe for long-term use?
Yes CoQ10 has an excellent safety profile and is well-tolerated for long-term use. It is one of the most studied supplements in cardiovascular, anti-aging, and reproductive medicine.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement, especially if you have pre-existing conditions or are taking medications.
Product information
📍 455 Madison Avenue, Spa Level
Inside Lotte New York Palace Hotel
New York, NY 10022
